In this transformative course, you will learn how to harness the power of your thoughts to create the life you desire. Our identities shape the way we think, feel, and act, often leading us to make choices that reinforce our current self-concept. But what if you could edit that story? By understanding the link between your beliefs, behaviors, and self-image, you'll discover how to shift your mindset and align your actions with the person you want to become. Through practical exercises, guided reflections, and mindset tools, you'll learn how to reframe limiting beliefs, challenge self-imposed boundaries, and rewrite the narrative of your life. This course empowers you to move beyond your past conditioning and step confidently into a new version of yourself—one that is aligned with your deepest aspirations and desires. 

This class is one session.

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

This course explores the interconnected nature of the mind, body, and spirit concerning human health. Students will understand the importance of autonomic regulation through a survey of related science, medicine, and philosophy. Students will learn evidence-based mindfulness techniques proven to enhance the function of the autonomic nervous system. Students will investigate the current science and philosophy surrounding the nature of consciousness and develop their own healthy habits.

This two-session course is taught by Jennifer Gaddy, an experienced naturopathic physician and college instructor.

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

Come learn the basic signs to communicate with others who rely on ASL. In this class, you will learn the signs for the alphabet, various emotions, colors, foods, and daily conversational skills in a fun and inclusive environment!

8 sessions - Classes may be moved over Washington Spring Break

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

This ASL Level 2 course is designed to continue your skill development in expressive signing. The focus of this course is to prepare students for non-verbal interaction and communication with members of the deaf community. You'll learn useful vocabulary and you'll be able to hold meaningful conversations about various topics. But it's not all serious - you'll also learn how to tell jokes, use common expressions and sayings, and relay anecdotes to your audience.

8 sessions: Classes may be adjusted for spring break

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

Come make your very own basket! Learn how to weave a farm table basket. This type of basket can showcase everything you bring in from the homestead. It could also be used to hold parcels or even to simply decorate any space!

A $65 fee for your supply kit and handle (natural and colored reed/rattan) should be paid to the Instructor at the beginning of class in the form of cash or check.

Please bring a sack lunch and these additional supplies: spray bottle, small bucket, soft tape measure, scissors, towel, pencil, flat-head screwdriver, and 4” zip ties.

1 session

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550.