This workout features a combination of strength and cardio activities set up in a circuit that will provide a high-calorie burn and body sculpting. Each class features different combinations of activities and is a great form of cross training. At the end of the circuit, participants will do core strengthening on the mat and finish with a good stretch.

Students should bring a mat to class.

16 sessions 

Note:  Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class.  View here. 

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

This all-inclusive strength training program blends strength with flexibility, endurance, balance, coordination, and concentration. Its unique synergism yields strong, fluid movements that require a challenging yet invigorating focus of mind and body. Create a better functional body to meet life's demands with a lot of laughter but without injury or undue fatigue.

Students should bring a mat and a set of hand weights to class.

16 sessions 

Note:  Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class.  View here.

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

Are you an experienced ukulele player? Come learn more difficult chords, strumming patterns, and riffs. Develop your skills to get ready to join the local ukulele orchestra! All experienced ukulele players are welcome!

Bring your ukulele, as well as a tuner and black stand, if you have them.

Prerequisite:  Permission of Instructor is required to move from the Beginning or Continuing Ukulele class to this Intermediate Ukulele class.

6 sessions

Instructor Bio:  Sheila Martin holds a degree in music and wrote her Ph.D. dissertation on music in the works of a Cuban novelist. She is classically trained and has teaching awards from the University of California at Davis and the University of Wyoming. After years of classroom and private instruction, she founded an ukulele orchestra in the Black Hills of South Dakota which she directed for four years before moving to Astoria. She has been teaching ukulele at the college since 2020. Her teaching philosophy includes helping students develop the skills of sight reading, technique, and ensemble playing. She encourages her students to seek different approaches and solutions to musical problems and is enthusiastic about communicating her love of all types of music!

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

This course is specifically designed for drivers age 50 and older. It helps students refresh their driving skills and knowledge of the rules (and hazards) of the road, as well as help reduce the chance of receiving a traffic violation or getting into an accident. Oregon state law provides a discount on auto insurance premiums for completing this course. At the end of class, a certificate of completion will be issued to each student to give to their auto insurer.

Please pay the $20 course fee for AARP members, AARP card or number required, (or $25 for non-members) via check or cash to the Instructor in class.

Please also bring your driver’s license and a sack lunch.

1 session

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

Join us for our engaging "Build Your Own Website" class designed for anyone looking to establish a strong online presence. Over three interactive sessions, each lasting two hours, you will learn the fundamentals of website design using Squarespace. This course will guide you through the process of creating a professional and visually appealing website tailored to your unique needs. Whether you're starting a portfolio, promoting a business, or simply enhancing your digital skills, this class is the perfect opportunity to take the first step in web development. Enroll today and unlock the potential of your online presence!

This is a three session class that meets in Astoria.

Participants are required to bring a laptop and sign up a free trial membership to Squarespace, ensuring you have the tools necessary to bring your vision to life. Please see a tutorial on how to sign up for your free 14 day Squarespace trial.

 https://youtu.be/kVzzu8asp18?si=bpoeLWPKl2t87yf_

 https://www.squarespace.com/free-website-builder-trial

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

This program combines the art of traditional Pilates techniques with contemporary elements to enhance your core workout. It is designed for beginning and intermediate students.

Students should bring a mat and a blanket to class.

16 sessions

Note:  Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class.  View here.

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

This is an ongoing meditation class and silent sitting group offered year round. In this class, participants explore the present moment experience using the foundational practices of breath, body, heart, and mind. This is a non-religious class lead by a Zen priest. All are welcome!

8 sessions

COVID-19 guidelines:  The wearing of masks on campus is optional.

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date. 

There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550. 

Would you like to learn how to make colorful flyers and attractive presentations? This class is for anyone who is looking to learn a new skill, while developing their brand and perfecting their social media and marketing materials on a budget. A basic understanding of Canva, creating a basic design using a template, adding images and text boxes and changing the color of fonts is helpful but optional. 

This hands-on course will help students: Understand the fundamental capabilities and features of Canva. Create a brand kit and understand what makes a good brand. Develop effective graphics to aid in increasing visibility on social media platforms. Follow step-by-step tutorials to create stunning designs, create a branded logo and learn about trademark and copyright guidelines. Discover a world of color combinations, contrasts, and meanings for your brand.

Learn all these skills in 3 convenient - 2-hour sessions in Seaside.

***Students must supply their own laptop for the class and acquire a Canva account.***

Canva Account Link

https://www.canva.com/free/

*Please note*: Updated Cancellation & Refund Policy

To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.  There are no refunds allowed beyond this deadline.  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550.