This workout features a combination of strength and cardio activities set up in a circuit that will provide a high-calorie burn and body sculpting. Each class features different combinations of activities and is a great form of cross training. At the end of the circuit, participants will do core strengthening on the mat and finish with a good stretch.

Students should bring a mat to class.

20 sessions***

Note:  Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class.  View here.

 COVID-19 guidelines:  The wearing of masks on campus is optional.

Refund Schedule and Drop Dates

Last day to drop a Community Education or Workforce Training class with a refund:

• One or two-session workshops – one working day prior to class start date
• Three class sessions or more – two working days after the first class

There are no refunds allowed beyond these deadlines:  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550.

This program combines the art of traditional Pilates techniques with contemporary elements to enhance your core workout. It is designed for beginning and intermediate students.

Students should bring a mat and a blanket to class.

20 sessions

Note:  Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class.  View here.

 COVID-19 guidelines: The wearing of masks on campus is optional.

Refund Schedule and Drop Dates

Last day to drop a Community Education or Workforce Training class with a refund:

• One or two-session workshops – one working day prior to class start date
• Three class sessions or more – two working days after the first class

There are no refunds allowed beyond these deadlines:  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550.

Dust off that ukulele and learn how to play it! In this class, you'll learn basic chords and strumming patterns, how to read ukulele tabs, and how to play in a group. All beginning ukulele players are welcome!

Bring your ukulele as well as a tuner and black stand, if you have them.

9 sessions - No classes on 1-21 and 2-18

Instructor Bio:  Sheila Martin holds a degree in music and wrote her Ph.D. dissertation on music in the works of a Cuban novelist. She is classically trained and has teaching awards from the University of California at Davis and the University of Wyoming. After years of classroom and private instruction, she founded an ukulele orchestra in the Black Hills of South Dakota which she directed for four years before moving to Astoria. She has been teaching ukulele at the college since 2020. Her teaching philosophy includes helping students develop the skills of sight reading, technique, and ensemble playing. She encourages her students to seek different approaches and solutions to musical problems and is enthusiastic about communicating her love of all types of music!

COVID-19 guidelines:  The wearing of masks on campus is optional.

Refund Schedule and Drop Dates

Last day to drop a Community Education or Workforce Training class with a refund:

• One or two-session workshops – one working day prior to class start date
• Three class sessions or more – two working days after the first class

There are no refunds allowed beyond these deadlines:  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550.

This program combines the art of traditional Pilates techniques with contemporary elements to enhance your core workout. It is designed for beginning and intermediate students.

Students should bring a mat and a blanket to class.

20 sessions

Note:  Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class.  View here.

COVID-19 guidelines: The wearing of masks on campus is optional.

Refund Schedule and Drop Dates

Last day to drop a Community Education or Workforce Training class with a refund:

• One or two-session workshops – one working day prior to class start date
• Three class sessions or more – two working days after the first class

There are no refunds allowed beyond these deadlines:  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550.

This is an ongoing meditation class and silent sitting group offered year round. In this class, participants explore the present moment experience using the foundational practices of breath, body, heart, and mind. This is a non-religious class lead by a Zen priest. All are welcome!

10 sessions

COVID-19 guidelines:  The wearing of masks on campus is optional.

Refund Schedule and Drop Dates

Last day to drop a Community Education or Workforce Training class with a refund:

• One or two-session workshops – one working day prior to class start date
• Three class sessions or more – two working days after the first class

There are no refunds allowed beyond these deadlines:  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550.

Come discover the history and technique of bagpipes! In this class, you will learn how Scottish Highland Bagpiping came to be as well as learn proper hand positions and notes and how to use a practice chanter to play a song.

Bring a practice chanter to class. 

Note:  If needed, you can purchase a McCallum pc4 Long Plastic Practice Chanter at The Piper's Hut via this link:

https://www.thepipershut.com/McCallum-pc4-Long-Plastic-Practice-Chanter_p_463.html

10 sessions

 COVID-19 guidelines:  The wearing of masks on campus is optional.

 Refund Schedule and Drop Dates

Last day to drop a Community Education or Workforce Training class with a refund:

• One or two-session workshops – one working day prior to class start date
• Three class sessions or more – two working days after the first class

There are no refunds allowed beyond these deadlines:  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550.

Conversation is an engaging and immersive way to practice any language. Enjoy reading, studying, and commenting on essays, stories, and New York Times articles written in Spanish in a fun group setting while practicing Spanish. We will use a variety of published works to promote speaking.

Check your registration confirmation email for the Zoom link!

8 sessions

Refund Schedule and Drop Dates

Last day to drop a Community Education or Workforce Training class with a refund:

• One or two-session workshops – one working day prior to class start date
• Three class sessions or more – two working days after the first class

There are no refunds allowed beyond these deadlines:  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2408.

Come learn more about the geology of our Oregon Coast. Topics to be covered include plate tectonics and earthquakes, rocks and minerals, coastal processes and the shoreline, streams, glaciers, deserts, and global climate. There will be time for discussion, too!

8 sessions

Refund Schedule and Drop Dates

Last day to drop a Community Education or Workforce Training class with a refund:

• One or two-session workshops – one working day prior to class start date
• Three class sessions or more – two working days after the first class

There are no refunds allowed beyond these deadlines:  You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.

If you withdraw due to circumstances beyond your control such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email:  communityed@clatsopcc.edu or call 503-338-2550.