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COASST Volunteer Training: Beached Bird
available
with UW Staff
Join the Coastal Observation and Seabird Survey Team (COASST)! Come to this interactive training and learn how to collect vital data to address important marine conservation issues and protect marine resources. COASST participants collect data on beached carcasses of marine birds on a monthly basis at an un-surveyed beach of your choice. Beached bird surveys are best conducted in groups of 2 or more so please come with a survey partner in mind or in tow!
The training itself is free, but we do ask for a $50 materials fee to take a survey kit home. This offsets the full cost of COASST materials. Scholarships available.
Note: Please bring a lunch for yourself or plan to go somewhere nearby! Snacks will be provided.
To RSVP, email coasst@uw.edu, call 206-221-6893, or text 503-563-0297. Please share your email address and that you intend to attend the training in Astoria.
Interval Circuit Training
with Jillina Coryell
This workout features a combination of strength and cardio activities set up in a circuit that will provide a high-calorie burn and body sculpting. Each class features different combinations of activities and is a great form of cross training. At the end of the circuit, participants will do core strengthening on the mat and finish with a good stretch.
Students should bring a mat to class.
16 sessions
Note: Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class. View here.
*Please note*: Updated Cancellation & Refund Policy
To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date. There are no refunds allowed beyond this deadline. You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.
If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email: communityed@clatsopcc.edu or call 503-338-2550.
Will run
Strength & Flexibility Training
with Jillian Conrad
This all-inclusive strength training program blends strength with flexibility, endurance, balance, coordination, and concentration. Its unique synergism yields strong, fluid movements that require a challenging yet invigorating focus of mind and body. Create a better functional body to meet life's demands with a lot of laughter but without injury or undue fatigue.
Students should bring a mat and a set of hand weights to class.
16 sessions
Note: Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class. View here.
*Please note*: Updated Cancellation & Refund Policy
To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date. There are no refunds allowed beyond this deadline. You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.
If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email: communityed@clatsopcc.edu or call 503-338-2550.
Ukulele 3: Intermediate
with Sheila Martin
Are you an experienced ukulele player? Come learn more difficult chords, strumming patterns, and riffs. Develop your skills to get ready to join the local ukulele orchestra! All experienced ukulele players are welcome!
Bring your ukulele, as well as a tuner and black stand, if you have them.
Prerequisite: Permission of Instructor is required to move from the Beginning or Continuing Ukulele class to this Intermediate Ukulele class.
8 sessions
Instructor Bio: Sheila Martin holds a degree in music and wrote her Ph.D. dissertation on music in the works of a Cuban novelist. She is classically trained and has teaching awards from the University of California at Davis and the University of Wyoming. After years of classroom and private instruction, she founded an ukulele orchestra in the Black Hills of South Dakota which she directed for four years before moving to Astoria. She has been teaching ukulele at the college since 2020. Her teaching philosophy includes helping students develop the skills of sight reading, technique, and ensemble playing. She encourages her students to seek different approaches and solutions to musical problems and is enthusiastic about communicating her love of all types of music!
*Please note*: Updated Cancellation & Refund Policy
- To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.
There are no refunds allowed beyond this deadline. You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.
If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email: communityed@clatsopcc.edu or call 503-338-2550.
Overview of Oregon Coast Geology, Oceanography, & Columbia River Estuary
with Ed Joyce
Come learn more about the ocean and our Oregon Coast. Topics to be covered include the oceanography, Oregon coastal geography, and the Columbia River estuary. There will be time for discussion, too!
3 sessions
*Please note*: Updated Cancellation & Refund Policy
To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date. There are no refunds allowed beyond this deadline. You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.
If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email: communityed@clatsopcc.edu or call 503-338-2550.
Will run
AARP Smart Driver
with Melanie Wood
This course is specifically designed for drivers age 50 and older. It helps students refresh their driving skills and knowledge of the rules (and hazards) of the road, as well as help reduce the chance of receiving a traffic violation or getting into an accident. Oregon state law provides a discount on auto insurance premiums for completing this course. At the end of class, a certificate of completion will be issued to each student to give to their auto insurer.
Please pay the $20 course fee for AARP members, AARP card or number required, (or $25 for non-members) via check or cash to the Instructor in class.
Please also bring your driver’s license and a sack lunch.
1 session
*Please note*: Updated Cancellation & Refund Policy
- To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date.
There are no refunds allowed beyond this deadline. You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.
If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email: communityed@clatsopcc.edu or call 503-338-2550.
Mat Pilates 4:30
with Jillian Conrad
This program combines the art of traditional Pilates techniques with contemporary elements to enhance your core workout. It is designed for beginning and intermediate students.
Students should bring a mat and a blanket to class.
16 sessions
Note: Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class. View here.
*Please note*: Updated Cancellation & Refund Policy
To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date. There are no refunds allowed beyond this deadline. You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.
If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email: communityed@clatsopcc.edu or call 503-338-2550.
Will run
Mat Pilates 5:30
with Jillian Conrad
This program combines the art of traditional Pilates techniques with contemporary elements to enhance your core workout. It is designed for beginning and intermediate students.
Students should bring a mat and a blanket to class.
16 sessions
Note: Participants must complete a CCC Liability Form and submit it to the Instructor on the first day of class. View here.
*Please note*: Updated Cancellation & Refund Policy
To receive a full refund (less registration and credit card processing fees) you must send your cancellation request to communityed@clatsopcc.edu two working days prior to the class start date. There are no refunds allowed beyond this deadline. You are liable for payment of classes at the time of registration and will be held liable unless the classes are dropped within the refund period.
If you withdraw due to circumstances beyond your control, such as a medical emergency, you may file a petition for a refund. The date of receipt of the petition, length of class attendance, and cost of course materials and services may be considered in denying or reducing the amount requested. If you need to complete a form to petition for a refund, please email: communityed@clatsopcc.edu or call 503-338-2550.